Building Self-Esteem
6 lessons
Building Self-Esteem
36 min
Mai Fouad
CBT & DBT Therapist · Positive Psychology Coach
My vision is to help people build relationships that feel safe, healthy, and fulfilling. I believe that healing begins with understanding ourselves, recognizing unhealthy relationship patterns, and breaking free from toxic dynamics that keep us stuck. Through awareness, compassion, and evidence-based psychological approaches, I aspire to empower individuals to heal emotional wounds, strengthen self-worth, establish healthy boundaries, and create relationships based on respect, trust, and genuine connection.
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